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A
GESTALT THERAPY APPROACH TO
SHAME AND SELF-RIGHTEOUSNESS:
THEORY AND METHODS1
Richard
G. Erskine
Received
November 1995
Abstract: Shame
and self-righteousness are intrapsychic dynamics that help the individual
defend against a rupture in relationship. This article discusses how,
from a life script perspective, shame is comprised of the script belief
'Something is wrong with me', formed as a result of messages and decisions,
conclusions in response to impossible demands, and defensive hope and
control. In addition, from a Gestalt therapy perspective, shame involves
a diminished self-concept in confluence with criticism, a defensive transposition
of sadness and fear, and disavowal and retroflection of anger. Furthermore,
shame may be an archaic fixation or an introjection. The suggestion is
made that self-righteousness is the denial of a need for relationship.
A contact-oriented relationship psychotherapy that emphasises methods
of inquiry, attunement, and involvement is described.
Key
words: self-righteousness,
Gestalt therapy, inquiry, attunement, involvement, contact-in-relationship,
relationship therapy, confluence, retroflecfion, juxtaposition
Several
years ago a colleague telephoned and began the conversation by criticising
my behaviour and defining my motivation as pathological. Although I apologised,
attempted to explain the situation, and tried to rectify the problem in
writing, the previously warm and respectful relationship ended in a lack
of communication.
In
each subsequent attempt to talk to that person I tripped over my own words,
experienced myself as inept, and I avoided talking about both my feelings
and our relationship. The experience of having been humiliated by the colleague
whom I respected left me feeling a debilitating shame. I longed for a reconnection
with the colleague. I wished that the person would inquire about my feelings
and our lack -of interpersonal contact and recognise and respond empathically
and reciprocally to the humiliating experience I had in the original phone
conversation. The sense of shame and longing for a renewed relationship
compelled me to examine my own internal reactions to the humiliation. In
my own psychotherapy sessions I re-experienced being a little boy of seven-
and eight-years, filled with hurt and fear and adapting to a highly critical
teacher. The personal benefit of the psychotherapy was a reclaiming of
sensitivities to others and to myself and a personal sense of contentment.
The
professional benefit of resolving my own shame was an evolution in the
therapeutic methods and interactions of my own clinical practice. I was
faced with several questions: how and when do I define people? Do I ascribe
motivation rather than facilitate the person's self-understanding of their
behaviour? What is the effect of my inner affect or behaviour on the other
person? Am I, in my attempt to be therapeutic, implying to the client,
'Something is wrong with you'?
Shame
and self-righteousness are protective dynamics to avoid the vulnerability
to humiliation and the loss of contact-in-relationship with others. When
a relationship with another person is tainted by criticism,. ridicule,
blaming, defining, ignoring, or other humiliating behaviours, the, result
is an increased vulnerability in the relationship. The contact or attachment
is disrupted. Shame and self-righteousness result from humiliating disgrace
or reproach and a loss of self-esteem.
Both
shame and self-righteousness reflect the defences used to avoid experiencing
the intensity of how vulnerable and powerless the individual is to the
loss of relationship. Simultaneously, shame is an expression of an unaware
hope that the other person will take the responsibility to repair the rupture
in relationship. Self-righteousness involves a denial of the need for relationship.
The
theoretical ideas on shame and defensive self-righteousness and the clinical
interventions presented in this article are the result of several years
of my investigating my errors as a therapist, the ruptures I have created
in the therapeutic relationship with clients, and the methods that may
increase a client's sense of shame. A respectful inquiry into each client's
phenomenological experience of our therapeutic dialogue has provided a
trans action- by -transaction exploration of my empathic failures, misperceptions
of developmental levels of functioning, and affective misattunements -
the interruptions to contact- in -relationship. When I take
responsibility for the ruptures in the therapeutic relationship my therapy
focuses on attuning to the client's affective experience and responding
with a. reciprocal affect. My therapeutic involvement is in
my consistency, responsibility, and dependability. It is in the exploration
and resolution of the ruptures in our relationship that I can be most effective
in uncovering the core life script beliefs that determine the significant
interpersonal experiences in my client's life.
Confrontation
or an emphasis on intense, emotional expression, or an excessive value
placed on aggression, or an emphasis only on the 'here and now' all intensify
the likelihood that a client may experience being humiliated in the psychotherapy.
Fritz Perls described his confrontive therapy as teaching clients 'to wipe
their own ass' (Perls, 1967). Subsequently, Gestalt therapy has been characterised
as defining clients' behaviours as 'phony', 'irresponsible' or 'babyish'.
To
define or confront someone, even if accurately, may devalue and humiliate
them. Genuinely to inquire about an other's experience, motivation, self-definition,
and meaning in their behaviour avoids the potential of humiliation. To
respond with empathy and attunement empowers the person to express fully
feelings, thoughts, perceptions, and talents. Inquiry, attunement, and
involvement - methods of a contactful, relationship-based Gestalt therapy
- invite the client's self-discovery of her/her underlying meaning and
unconscious motivation and enhance an interpersonal contact that values
the client's integrity and sense of self (Erskine, 1995).
Gestalt
Therapy Perspectives
In
the Gestalt therapy literature the phenomenon of shame has received little
attention, either as a theoretical topic or as an area of therapeutic concern.
Yontef describes a Gestalt therapy perspective on shame and the use of
a dialogical approach in psychotherapy (1993). Evans postulates the Gestalt
therapy of shame as repairing disruptions in relationship (1994). Wheeler's
(1991) description of a clinical case identifies the significance of shame.
Lee's and Wheeler's compilation of a collection of Gestalt therapy articles, The
Voice of Shame (1996), provides a broad spectrum of understandings
on the psychotherapy of shame. Lynne Jacobs (1996) describes the role of
shame and righteousness as a defence against shame, in both client and
therapist as it emerges in the therapeutic dialogue. The topic of self-righteousness
has received no attention, either theoretically or methodologically.
Clinical
practice and theoretical development push and pull each other in their
process of -evolution. Clinical interventions that make use of respect
(Yontef, 1993), the therapeutic dialogue of an I-Thou relationship (Buber,
1970; Jacobs, 1996), inquiry, attunement, and involvement (Erskine, 1993;
Erskine & Trautmann, 1993) have revealed that shame and self-protective
fantasies are dominant in the lives of many clients. These phenomena have
not been adequately placed within a Gestalt therapy theory. My clinical
experience has helped to evolve a theoretical understanding that places
shame and self-righteousness as the result of both introjected shame and
as archaic, fixed gestalten that protect from reproach, humiliation, and
the loss of contact-in-relationship. Both unresolved archaic shame and
introjected shame potentiate the pain of any current criticism, adding
a toxicity that floods current humiliation with debilitating shame or defensive
self-righteousness.
Shame:
A Theoretical Clarification
'Me
formulation of a Gestalt therapy theory of shame and self-righteousness
requires that the phenomenon be integrated within a theory of contact and
of Gestalt formation and fixation. To arrive at an understanding of how
the phenomena of shame and self-righteousness are manifested it is necessary
to utilise the concept of id-, ego- and personality-function of the self
and the concepts of interruptions to contact, specifically, introjection,
retroflection, and confluence, although it is recognised that many other
interruptions to both internal and external contact are activated in shame
and self-righteousness (Perls, Hefferline and Goodman, 1951).
In
the service of establishing a Gestalt therapy theory that describes the
phenomena of shame and self-righteousness, the terms humiliation and humiliating
transactions are used to refer to interactions that occur between people
where one person degrades, criticises, defines, or ignores the other. The
terms shame and self-righteousness are used to refer to the intrapsychic
dynamics occurring within an individual that may be described as consisting
of introjections, confluence, and/or archaic fixated systems of defence
- retroflection, deflection, projection, etc.. When the sense of shame
has become fixated it represents an intrapsychic conflict between an influencing
introjection of another person and a defended and confluent archaic fixation:
a child who longed for relationship. Fixation refers to a relatively enduring
pattern of organisation of affect, behaviour, or cognition from some earlier
stage of development which persists into and may dominate later life. It
is the fixated defences that maintain a lack of full contact and interfere
with archaic experiences being integrated into a here and now, fully contactful,
sense of self (Erskine and Moursund, 1988).
Shame
is a self-protective process used to avoid the affects that are the result
of humiliation and the vulnerability to the loss of contact- in-relationship
with another person. When children, and even adults, are criticised, devalued,
or humiliated by significant others, the need for interpersonal contact
and the vulnerability in maintaining the relationship may produce a self-protective
defensive affect and confluence with the imposed diminishing definitions
-a sense of shame. Shame is a complex process involving:
1. a diminished self-concept,
a lowering of one's self worth in confluence with the external humiliation
and/or previously introjected criticism;
2. a
defensive transposition of sadness and fear;
and
3. a
disavowal and retroflection of anger
Shame
involves a disavowal and retroflection of anger in order to maintain a semblance
of a connected relationship with the person who engaged in humiliating transactions. When
anger is disavowed and retroflected a valuable aspect of -the self is lost -
the need to be taken seriously,
respectfully, and to make an impact on the other person. One's self-worth
is diminished because both id- and ego-functions of self are disrupted.
Shame
also involves a transposition of the affects of sadness and fear: the sadness
at not being accepted as one is, with one's own urges, desires, needs,
feelings, and behaviours, and the fear of abandonment in the relationship
because of whom one is. The fear and a loss of an aspect of self (disavowal
and retroflection of anger) fuel the pull to compliance - a lowering of
one's self esteem to establish compliance with the criticism and/or humiliation.
The
confluence with the humiliation, the transposition of fear and sadness,
and the disavowal of anger produce the 'sense of shame and doubt' described
by Erikson (1950). Writing from a feminist perspective on relationship
therapy, both Miller (1987) and Jordan (1989) validate this explanation
by relating shame to the loss of human connection.
Shame
is most importantly a felt sense of unworthiness to be in connection, a
deep sense of unloveability, with the ongoing awareness of how very much
one wants to connect with others. While shame involves extreme self
consciousness, it also signals powerful relationship longings. (Jordan, 1989,
p. 6)
Kaufman
similarly expresses that shame reflects the need for relationship. 'In
the midst of shame, there is an ambivalent longing for reunion with whomever
shamed us (1989, p. 19). Shame is an expression of an unaware hope that
the other will take responsibility to repair the rupture in the relationship.
Tomkins
(1963) said that shame is the affect present when there has been a loss
of dignity, defeat, transgression, and alienation. He implied that shame
is an affect different in nature and function from the other eight affects
in his theoretical schema. The affect of shame, according to Tomkins, (Nathanson,
1992), serves as an alternator or impediment to other affects - a defensive
cover for interest and joy. Tomkins's ideas parallel Fraiberg's (1983)
observations of the formation of psychological defences in children. She
described the process of 'transformation of affect' (p. 71) where one affect
is substituted or transposed for another when the original affect fails
to get the necessary contact between the child and the caretaking adult,
sometimes as early as nine months of age. When the child is humiliated,
the fear of a loss of relationship and the sadness of not being accepted
are transposed into the affect of shame. Shame
is composed of sadness and fear, the disavowal and retroflection of anger
and a lowered self-concept - confluence with the humiliation.
This
confluence with the humiliation insures a semblance of a continuing relationship
and, paradoxically, is a defence as well. This self-protective lowering
of worth is observable among wild animals where one animal will crouch
in the presence of another to avoid an attack and to guarantee acceptance.
It is self-protective to lower one's status to withhold aggression where
a fight for dominance might occur. The lowered self-concept or self-criticism
that is a part of shame lessens the pain of the rupture in relationship
while at the same time maintaining a semblance of relationship. The often
quoted boxing coach's phrase, 'Beat 'em to the punch' describes the function
of a lowered self-esteem and self-criticism that is a defence against possible
humiliation from others. However, the punch is delivered to one's self
in the form of diminished self-worth.
A
Defensive Fantasy
As
a normal developmental process, young children often use fantasy as a way
to provide controls, structure, nurturing, or whatever was experienced
as missing or inadequate. The function of the fantasy may be to structure
behaviour as a protection from consequences or to provide love and nurturance
when the real caretakers are cold, absent, or abusive. The fantasy serves
as a buffer between the actual parental figures and the desires, needs,
or feelings of the young child. In families or situations where, it is
necessary to repress an awareness of needs, feelings, and memories in order
to survive or be accepted, the self-created fantasy may become fixated
and not integrated with later developmental learning. Over time the fantasy
functions as a 'reversal' of aggression (Fraiberg, 1983, p. 73): the criticism,
devaluation, and humiliation that the child may have been subject to are
amplified and turned against the self as in self-criticism or self-abjection
(retroflection). Such shame-based fantasies serve to maintain an illusion
of attachment to a caring relationship when the actual relationship may
have been ruptured with humiliation (a disruption of ego function of the
self).
Many
clients report a persistent sense of shame accompanied by degrading self-criticism.
They repeatedly imagine humiliating failures of performance or relationship.
In fantasy they amplify the confluence with introjected criticism and humiliation
while defending against the memories of the original sadness at not being
accepted as one is and the fear of abandonment because of who one is. When
emotion-laden memories of early traumatic humiliations are defensively
repressed, they may re-emerge in consciousness as fantasies of future failure
or degradation-foresight may actually be hindsight! 'Me self-criticism
and fantasy of humiliating failure serve two additional functions: to maintain
the disavowal of anger (a disruption of id-function of self) and to protect
against the shock of possible forthcoming criticisms and degradation (an
interruption to contact at the pre-contact stage).
Self-Righteousness:
A Double Defence
Self-righteousness
serves an even more elaborate function than the defensive aspects of shame.
Self-righteousness is a self-generated fantasy (occasionally manifested
in overt transactions) that defends against the pain of the loss of relationship
while providing a pseudo-triumph over the humiliation and an inflation
in self-esteem. While shame and self-criticising fantasies leave the person
feeling devalued and longing for a repair in the relationship, self-righteous
fantasies are a desperate attempt to escape humiliation and be free of
shame by justifying oneself.
Self-righteousness
is:
1. a
defence against the sadness and fear of humiliation;
2. an
expression of the need to make an impact and be taken seriously and respectfully
(a partial release of disavowed and retroflected anger);
3. a
defence against the awareness of the need for the other to repair the ruptured
relationship.
The
person fantasises value for himself or herself often by finding fault with
others and then loses awareness of the need for the other. The self is
experienced as superior.
As
Alfred Adler described, a fantasy of superiority defends against the memories
of humiliation (Ansbacher and Ansbacher, 1956) and projects the sense of
shame outward. A clinical case example may illustrate this concept.
Robert,
a 39-year-old married father of two had been in group therapy for two-and-a-half
years. Robert described that, while driving to work, he would frequently
fantasise arguing with his co-workers or department supervisor. He often
elaborated these fantasies with an imagined long, well-articulated oration
before the board of directors. In these fantasised arguments he would point
out the errors of others, how their criticisms of Robert were wrong, and
most important, how they had made mistakes that he, Robert, would never
have made. The board of directors in Robert's fantasy would be emotionally
swayed by Robert's eloquent and convincing arguments. He would be exonerated
of all criticism while the others would be blamed both for criticising
him and also for their own failings. These obsessive fantasies were often
initiated by some criticism at work that was not accompanied by an opportunity
for Robert to explain his motivation. The lack of continued dialogue with
people seemed to propel him to obsessive fantasy wherein he could debate
with the other in front of an audience that in the end agreed that Robert
was correct, even righteous.
These
obsessive fantasies gradually diminished and finally ceased when we explored
the humiliations he experienced repeatedly in early elementary school at
a time when he had a speech impediment. Both teachers and other children
made fun of his impediment. Although in psychotherapy he could not remember
any of the specific instances of taunts or mockery, he knew that they had
ridiculed him. He had a constant sense of their reaction to him as implying
'Something's wrong with you'.
Over
the years he painstakingly worked on improving his speech, overcame the
impediment, and eventually developed an impeccable diction. However, for
four years of elementary school he had been subject to the humiliation
by the other children and by teachers. In confluence with the humiliating
behaviour of teachers and classmates, he adopted the life script belief,
'Something's wrong with me' as an explanation for his loss of close friendships
with other children and his desire to be approved of by the teachers. He
further defended against the awareness of the life script belief by perfecting
his speech. No matter how perfect his speech became in adult life, whenever
someone criticised him he would listen intently to their comments. The
current criticisms would activate the emotional memories of earlier humiliations
wherein the introjected criticisms would intrapsychically influence the
fixated archaic shame, thereby potentiating the current criticisms. To
comfort himself, on the way to work the next day he would obsessively defend
himself from this colleagues' or supervisor's remarks, longing for someone
(the board of directors) to say he wag right.
In
Robert's case the defensive process of disavowal and retroflection of anger,
confluence with the original criticism, transposition of affect, and fantasy
became fixated like any defensive process that is not responded to early
in its inception with an empathic and affectively attuned relationship (Erskine,
1993). It was through respect for Robert's style of relating to people and
a gentle and genuine inquiry into Robert's experience that he began to reveal
the presence of his obsessive fantasies. The self-righteous fantasies defended
against the natural desire for contact- in -relationship and his need for
the others to repair the ruptured relationship. Through affective attunement
and empathic transactions he was able to experience the original shame -
the sadness, fear, anger, and confluence in response to the humiliations.
When expressing the sadness and fear at the loss of contact in his relationships
with teachers and other children, he rediscovered his longing to be connected
with others (an id-function of self). The defensive fantasies stopped. Tender
involvement on the part of the therapist and other group members made it
possible for Robert to experience his need for close emotional contact as
natural and desirable.
The
Life Script
The
central Gestalt therapy concepts of contact, interruptions to internal
and external contact, and an 'I-Thou' therapeutic dialogue provide the
basis for a contact- in-relationship-oriented psychotherapy. In the psychotherapy
of shame and self-righteousness, as with many other psychological disturbances
rooted in disturbance of relationship, the therapy is enhanced if the psychotherapist
has a consistent and cohesive relationship-oriented theoretical basis for
determining treatment planning and subsequent clinical interventions.
In
theoretical discussions and in writing, Frederick Perls used the concept
of life script (1967, 1973). He focused on the structure and reorganisation
of the life script and how individuals use other people to reinforce the
life script. Life script is an encompassing concept that describes fixed
gestalten of an earlier age as they
are lived out years later (Erskine, 1979). The life script is formed by
introjections and defensive reactions made under the pressure of failures
in contactful and supporting relationships. The need for contact and the
related feeling of loss of relationship are denied and suppressed. The
introjections and/or fixated defensive reactions, conclusions, and decisions
that form the core of the life script (Erskine, 1980) are cognitively organised
as 'script beliefs' (Erskine and Zalcman, 1979; Erskine and Moursund, 1988).
In a child's attempt to make sense of the experience of a lack of contact-in-relationship
he or she is faced. with answering the question: 'What does a person like
me do in a world like this with people like you?' When the child is under
the pressure of a lack of contact-in-relationship that acknowledges, validates,
or fulfils needs, each of the three parts of this question may be answered
with a defensive reaction and/or the unconscious defensive identification
with the other that constitutes introjection. When the introjections and
the defensive conclusions and decisions are not responded to by a contactful,
empathic other person they often become, in an attempt to gain self-support,
fixated beliefs about self, others, and the quality of life - the core
of the life script. These script beliefs function as a cognitive defence
against the awareness of the feelings and needs for contact- in -relation
ship that were not adequately responded to at the time when the script
beliefs were formed. The presence of script beliefs indicates a continuing
defence against the awareness of needs for contact- in-relationship and
the full memory of the disruptions in relationship - an archaic, fixated
gestalt.
In
Robert's case, during the elementary school years he adopted the script
belief, 'Something is wrong with me' as a confluence with the humiliation
by the children and teachers and as a pseudo-satisfaction of his need to
be accepted by them. The core of Robert's sense of shame consists of a
child's defensive transposition of sadness and fear, a disavowal and retroflection
of anger at not being treated respectfully, and a fixated diminished self-concept
in confluence with the introjected criticism. When the pain of not being
accepted as one is becomes too great, as in Robert's situation, a defensive
self-righteous fantasy may be used to deny the need for relationship while
simultaneously expressing the previously disavowed and retroflected anger,
the need to make an impact, and the desire to be treated respectfully.
From
the perspective of life script theory the sense of shame is comprised of
the core script belief, 'Something's wrong with me' that serves as a cognitive
defence against the awareness of the needs for relationship and the feelings
of sadness and fear present, at the time of the humiliating experiences.
When
the script belief 'Something's wrong with me' is operational the overt
behaviours of the life script are often those that are described as inhibited
or inadequate: shyness, lack of eye contact in conversation, lack of self-expression,
diminished expression of natural wants or needs, or any inhibition of natural
expression of one's self that may be subject to criticism.
Fantasies
may include the anticipation of inadequacy, failures of performance, or
criticism that conclude with a reinforcement of the script belief, 'Something
is wrong with me!.. Other fantasies may involve a rehashing of events that
have occurred and reshaping memory in such a way as to reinforce the script
beliefs. In some cases, the script belief is manifested in physiological
restrictions such as headaches, stomach tensions, or other physical discomforts
that inhibit the individual from behaving in such a way that might be subject
to humiliating comments from others, while simultaneously providing internal
evidence that 'Something's wrong with me'. Often old memories of humiliating
experiences are repeatedly recalled to maintain a homeostasis (Perls, 1973)
with the script beliefs and the denial of the original needs and feelings.
Yet in inhibiting one's self or in self-criticising fantasies, the need
for contact-in-relationship remains as an unaware hope for the re-establishment
of a contactful relationship and for full acceptance by the other. It is
as if he were saying to those who did the ridiculing, 'If I become what
you define me to be, then will you love me?'.
Robert,
as an example of the dynamics of a double defence of self-righteousness,
entered therapy unaware of any hope or need for relationship. His life
script was manifested, seemingly opposite to the script belief: he perfected
his speech and behaviour in such a way that there was no external evidence
that 'Something's wrong with me'. His fantasies were self-righteous, focusing
on what was wrong with the others. Yet he remained hypersensitive to criticism
with an unaware longing for someone in authority to tell him he was OK.
'Something's
Wrong With Me'
The
compounded and continual reinforcement of the script belief, 'Something
is wrong with me' presents the therapist with complex challenges which
are specific and unique to the psychotherapy of shame and self-righteousness.
In many clinical cases this particular script belief is inflexible to the
frequently-used Gestalt therapy methods that involve hot seat work, confrontation,
aggressive encounters, and an emphasis on self-support or self-responsibility.
Each of these sets of methods provides only partial or temporary change
in the frequency or the intensity of the complex script belief that is
at the core of shame and self-righteousness. In fact, the very use of these
methods frequently communicates 'Something is wrong with you', which then
can serve as a reinforcement of the script belief, increase the denial
of the need for contact-in-relationship, and thereby increase the sense
of shame or self-righteousness. Through the use of methods that emphasise
respect (Erskine and Moursund, 1988), the therapeutic dialogue (Yontef,
1993 and Jacobs, 1996), and gentle inquiry, affective attunement and involvement
(Erskine, 1993; Erskine and Trautmann, 1993; Erskine, 1995), the opportunity
for reinforcement of the script belief during the therapy process is considerably
lessened.
In
order to facilitate treatment planning and refine psychotherapeutic interventions,
it is essential to distinguish the intrapsychic functions
as well as the historical origins of the script belief. The complex historical
origin of an archaic, fixated gestalt 'Something is wrong with me' can
be understood from three perspectives:
- messages with confluent decisions;
- conclusions in response to an
impossibility; and
- defensive reactions of hope and
control.
Each
of the ways in which the script belief was formed has unique intrapsychic
functions that require specific emphasis in psychotherapy.
In
the face of a potential loss of relationship, a child may be forced to
make a defensive, confluent decision to accept as his identity the definition
of those on whom he is dependent (a disruption of ego function of self).
This may be an adaptation to and confluence with overt or implicit messages
of 'Something's wrong with you'. In many cases the message is delivered
in the form of a criticising question, 'What's wrong with you?' The psychological
message is, 'You wouldn't be doing what you are doing if you were normal'.
Such criticism fails to value the child's natural and spontaneous behaviour,
understand the child's motivation, or investigate what may be missing in
the relationship between the child and the person criticising. A child
who forms such a script belief in confluence with criticism may become
hypersensitive to criticism, fantasise anticipated criticisms, and collect
reinforcing memories of past criticisms (a disruption of personality -function
of the self). The intrapsychic function is to maintain a sense of attachment
in the relationship at the expense of a loss in natural vitality and the
excitement of spontaneity (a disruption of id-function of the self).
When
children are faced with an impossible task, they often conclude, 'Something's
wrong with me'. In such a conclusion they can defend against the discomfort
of the missing contact needs and maintain a pseudo-semblance of relationship.
Dysfunctional families often present impossible demands on children. It
is impossible, for instance, for a young child to stop an alcoholic parent
from getting drunk, or a baby to act as a marriage therapist, or an elementary
school child to cure depression. It is impossible for a child to change
gender to satisfy a parent's desire to have a dream fulfilled. Each of
these examples represents a reversal of the caretaker's responsibility
to the welfare of the child and a loss of contact in relationship. Further
disruptions in relationship are experienced as 'my fault' and deflect from
the awareness of needs and feelings present when the welfare of the child
is and was not being honoured (disruptions of both id- and ego-functions
of the self).
The
script belief, 'Something's wrong with me', may be formed in a third way,
as a defensive reaction of control and hope - the hope for a continuing,
interpersonally contactful relationship. When family relationships are
dysfunctional," a child, needing contact-in-relationship, may imagine
that the caretaker's problems are his/her own fault. 'I made dad get drunk,'
or 'I made mother get depressed', or 'I caused the sexual abuse to happen
... so therefore, something must be wrong with me!' By taking the blame,
the child is not only the source of the problems, but can also imagine
being in control of solving the family's problems: 'I'll be very good';
'I'll hurry up and grow up'; 'I can go to therapy to get fixed'; or 'If
things get very bad I can kill myself since it is all my fault'. The function
of such reactions is to create a hopeful illusion of need-fulfilling caretakers
that defends against the awareness of a lack of need fulfilment within
the primary relationships. The caretakers are experienced as good and loving
and any ignoring, criticising, beating, or even rape is because 'something's
wrong with me'. Here the core script belief may function as a defensive
control of the vulnerability in relationship (a disruption of id-, ego-,
and personality- functions of the self).
Each
of these three origins of the core script belief has specific homeostatic
functions of identity, stability and continuity. With any particular person
there may be only one way the script belief was formed. Frequently, however,
the core script beliefs have more than one origin, multiple intrapsychic
functions, and multiple disruptions of the function of self. Any combination
of these three defensive reactions made under pressure increases the complexity
of the functions. The core script belief, 'Something's wrong with me' is
often compounded by these multiple functions.
It
is essential in an in-depth Gestalt therapy to assess the origins and intrapsychic
functions of a script belief and to value the significance of how those
multiple functions help the client maintain psychological homeostasis (Perls,
1973). The psychotherapy of shame and self righteousness is complex because
of the compounded and continually reinforcing multiple intrapsychic functions.
Merely to identify or confront a script belief and attempt methods of empty
chair work, emotional expression, or premature self support, overlooks
the psychological functions in forming and maintaining the script belief.
Such efforts may increase the intensity of the intrapsychic function and
may make the fixed core of the life script less flexible. A respectful
and patient inquiry into the client's phenomenological experience is required
to learn the unique combination of intrapsychic, homeostatic, and self
functions. It is then the task of a relationship-oriented Gestalt therapist
to establish an affective, developmental attunement and involvement that
provides for the transferring of defensive intrapsychic functions to the
relationship with the therapist. Through the therapist's consistency, dependability,
and responsibility in contact-in-relationship the client can relax defensive
contact-interrupting processes and integrate archaically-fixated .gestalten,
introjections, and id, ego-and personality- functions of the self. The
psychological functions of identity, stability and continuity are once
again provided through contact in an interpersonal relationship and are
no longer a self-protective function.
Shame
as an Introjection
When
the fixated core script belief is formed either as compliant decisions,
conclusions in response to an impossibility, defensive reactions of hope
and control, or any combination of the three, there is most likely an absence
of a caring, understanding, and communicating relationship. When there
is a lack of full psychological contact between a child and the adults
responsible for his or her welfare, the defence of introjection is frequently
used. Through the defensive, unaware identification that constitutes introjection,
the beliefs, attitudes, feelings, motivations, behaviours, and defences
of the person on whom the child is dependent are made part of the child's
ego as a fragmented, exteropsychic state (Erskine and Moursund, 19-88).
The function of introjection is to reduce the external conflict between
the child and the person on whom the child depends for need fulfilment.
The significant other is made part of the self, and the conflict resulting
from the lack of need fulfilment is internalised, so the conflict can seemingly
be managed more easily (L. Perls, 1977, 1978). The introjected other may
be active in transactions with others (a disruption in personality -function
of the self), intrapsychically influencing (a disruption in id-function
of the self), or phenomenologically experienced as self (a disruption in
ego-function of the self).
An
individual may transact with family members or colleagues as the introjected
other once did, for example, communicating, 'Something's wrong with you!'
The function of such a transaction is to provide temporary relief from
the internal criticism of an introjection and, via projection of the criticism,
to continue the denial of the original need for contact-in-relationship.
The
internal criticism is A replay of the criticism introjected in the past.
It perpetuates the cycle of confluence with the criticism and the archaic,
fixated defence against sadness and fear. This defensive cycle of shame
functions to maintain an illusion of attachment and loyalty to the person
with whom the child was originally longing for an interpersonally contactful
relationship.
Introjected
shame may not only be active and/or influencing, but may also be experienced
as self. The parent's sense of shame may have been introjected. With the
cathexis or energising of the introjection the shame is misidentified as
one's own. The script belief - 'Something's wrong with me' - may actually
exist as an introjected other. The cycle of shame-confluence with the criticism,
transposition of sadness and fear, the disavowal and retroflection of anger,
and longing for relationship - may be mother's or father's. Defensive self-righteousness
may also be the result of the cathexis of an introjection.
For
years Susan had suffered with a debilitating shame related to her own sense
of inadequacy, having a mother who was alternately depressed and angry,
and fearing that she would someday be 'crazy' too. The initial phase of
therapy acknowledged her own needs for attention, validated the emotional
neglect of her childhood, and normalised the defensive process of 'Something's
wrong with me'. The psychotherapy then focused on the introjected shame
that was originally mother's (Erskine & Moursund,- 1988). With a contact-oriented,
in-depth Gestalt therapy that emphasised inquiry, attunement, and involvement,
Susan experimented with a two-chair dialogue where, in one chair she was
'mother' and in the other chair the 'Susan of a much younger age'. She
was able to remember vividly wanting to bear the burden for her mother
so her mother could be free of suffering. During the two-chair dialogue,.
she succinctly described the process of unconsciously introjecting: 'I
love you so much, Mom, I'll carry your shame for you!'
Psychotherapeutic
Interventions
The
psychotherapy of shame and self-righteousness begins with the therapist
newly discovering each client's unique psychodynamics. Each shame-based
client will present a different cluster of behaviours, fantasies, intrapsychic
functions, interruptions to contact, disruptions of self, and self-protective
defences. The theoretical perspectives described in this article are generalisations
from clinical practice and the integration of several theoretical concepts.
The theory is not meant to represent a statement of what is, but rather
to serve as a guide in the therapeutic process of inquiry, attunement,
and involvement. Importantly, the phenomenon of shame and self-righteousness
explained within the perspectives of Gestalt therapy theory may encourage
Gestalt therapists to explore with each client his or her unique experience
of shame and to adopt a relationship-oriented psychotherapy approach.
A
patient, respectful inquiry into the client's phenomenological experience
will provide both the client and therapist with an ever increasing understanding
of who the client is and the experiences to which he or she has been subjected.
The process of inquiring must be sensitive to the client's subjective experience
and unaware intrapsychic dynamics to be effective in discovering and revealing
needs, feelings, fantasies, and defences. A major focus of a gentle inquiry
is the client's self discovering of longing for relationship, interruptions
to contact (both internally and externally), and memories that have in
the past necessarily been excluded from awareness. A less important focus
is the psychotherapist's increased understanding of the client's phenomenological
experience and intrapsychic functioning. In many cases it has been important
to clients to discover that the therapist is genuinely interested in listening
to them and in knowing who they are. Such discoveries about the relationship
with the psychotherapist present a juxtaposition between the contact available
in the here and now and the memory of what may have been absent in the
past.
The
juxtaposition of the therapist's inquiry, listening, and attunement with
the memory of a lack of interpersonal contact in previous significant relationships
produces intense, emotional memories of relational needs not being met.
Rather than experience those feelings, the client may react defensively
to the interpersonal contact offered by the therapist with fear, anger,
or increased shame. The contrast between the interpersonal contact available
with the therapist and the lack of contact-in-relationship in the past
is often more than clients can bear, so they defend against the current
contact to avoid the emotional memories (Erskine, 1993). The juxtaposition
presents an opportunity to acknowledge what was needed and to validate
that feelings and self-esteem may well be related to the quality of relationship
with significant others.
Shame
may be a significant dynamic in most relationship difficulties, including
depression, anxiety, obesity, addictions, and characterological presentations.
The therapist's attunement to the unexpressed sense of shame provides the
opportunity for clients to reveal their inner processes of feelings, fantasies,
desires and defences. Attunement involves a sense of being fully aware
of the developmentally -based needs, affect, and self-protective dynamics
- a kinaesthetic and emotional sensing of what it is like to live with
their experiences. Attunement occurs in the therapist's honouring the client's
developmental level of coping with shame and the absence of any defining
or categorising of the client's fantasies, motivations, or behaviour. Attunement
also involves sensitively communicating to the client that the therapist
is aware of the inner struggles; that he or she is not all alone in the
sadness at not having been accepted as one is, and in the fear of loss
of relationship because of whom one is. The therapeutic processes of attunement
and involvement acknowledge the difficulty in revealing the inner confusion
and struggles, value the desperate attempt at self-support and coping,
and simultaneously provide a sense of the therapist's presence.
Some clients
who are shame-based will not have the experience of talking about needs nor
have a sense of language that is related to affect and inner processes. In
some families, to have needs or express emotion may result in the child
being ignored or ridiculed. When there has been a lack of attunement, acknowledgment,
or validation of needs or feelings within the family or school system, the
client may have no language of relationship with which to communicate about
his or her affect and needs (Basch, 1985; Tustin, 1986). There is often an
absence in such family or school systems of the interpersonal affective contact
(a non-verbal transaction) where the expression of affect by one person in
relationship stimulates a corresponding affect of reciprocity in the other.
Affect
is transactional-relational in its nature, requiring a corresponding
affect in resonance.
- The
expression of the affect sadness is to elicit compassion and possible
acts of compassion;
- Anger
is to elicit affect related to attentiveness, seriousness, and responsibility
and perhaps acts of correction;
- Fear
is to elicit affects and actions of security;
- Joy
is to elicit affects of vitality and expression of pleasure.
This
concept of affect is embodied in a two-person psychology or field theory
perspective that is a basis of Gestalt therapy (Perls, 1944), although
sometimes not accounted for in therapeutic practice. When an individual's
affect is received by another as a relational transaction, the affect can
be fully expressed. Metaphorically, the yin of the affect is met by the
yang of a reciprocal affect in response.
Attunement
includes the therapist's sensing of the client's affect and in reciprocity
is stimulated to express a corresponding affect and resonating behaviour,
a process similar to the one Daniel Stern (1985) described in healthy interactions
between infant and his or her mother. The reciprocal affect in the therapist
may be expressed by acknowledging the client's affect and leads to validation
that affect has a function in their relationship. It is essential
that the therapist be both knowledgeable of, and attuned to, the client's
developmental level in the expression of emotions. The client may need
to have his or her affect and needs acknowledged but lacks the social language
to express the emotions in conversation. It may be necessary for the therapist
to help the client name his or her feelings, needs, or experiences as an
initial step in gaining a sense of making an impact in relationship.
Involvement
begins with the therapist's commitment to the client's welfare and a respect
for his/her phenomenological experiences. It evolves from the therapist's
empathic inquiry into the client's experience and is developed through
the therapist's attunement with the client's affect and validation of needs.
Involvement is the result of the therapist being fully contactful with
and for the client in a way that corresponds to the client's developmental
level of functioning.
Shame
and self-righteousness are defensive processes wherein an individual's
worth is discounted and the existence, significance, and/or solvability
of a relationship disturbance is distorted or denied. A therapist's involvement
that makes use of acknowledgment. validation, normalisation, and presence
diminishes the internal interruptions to contact that is part of the defensive
denial accompanying shame.
Through
sensitivity to the manifestation of shame and in understanding the intrapsychic
functions of shame and self-righteousness, a psychotherapist can guide
a client to acknowledge and express feelings and needs for relationship.
Acknowledgment is the therapeutic counterpart to discounting the existence
of a disturbance in relationship. Acknowledgment becomes internal and dissolves
the internal interruption to contacting affect or needs when given by a
receptive other who knows and communicates about relational needs and feelings.
Therapeutic
validation occurs when the client's sense of shame, diminished self-worth,
and defensive fantasies are experienced as the effect of significant relationship
disturbances. Validation is the cognitive linking of cause and effect,
the therapeutic response to discounting the significance of a disturbance
in relationship. Validation provides a client with an enhanced value of
phenomenological experience and therefore an 'increased sense of self-esteem.
Normalisation
is to depathologise and to counter the discounting of the solvability of
a relationship disturbance. Many clients as children were told, 'Something's
wrong with you' or when faced with the impossibility of being responsible
for their parents' welfare, concluded 'Something's wrong with me'. The
burden of responsibility for the rupture of relationship was falsely placed
on the child and not on a grown-up caretaker. The therapeutic counterpart
to discounting the solvability of a problem is the assigning of responsibility
for the relationship. It is imperative that the therapist communicates
that a client's experience of shame, self-criticism, or anticipated ridicule
is a normal defensive reaction to being humiliated or ignored, and is not
pathological.
The
assignment of responsibility may begin with a therapist actively taking
responsibility for any breach in the therapeutic relationship. Most therapeutic
breaks occur when a therapist fails to attune to the client's affective
or non-verbal communication (Kohut, 1984). When a client bears the responsibility
for the relationship the discounting of the solvability continues and the
sense of shame is reinforced. It may be necessary for a therapist to take
total responsibility for not understanding the client's phenomenological
experience, not valuing his or her defensive process, or not being attuned
to the client's affect and needs.
Presence
is the therapeutic involvement that serves as a counterpoint to the discounting
of an individual's self-worth. Therapeutic
presence is provided through sustained empathic inquiry (Stolorow, Bandschaft,
and Atwood, 1987) and consistent attunement to the developmental level
of affect and needs. Presence involves the therapist's attentiveness and
patience. It communicates that the psychotherapist is responsible, dependable,
and reliable. Presence occurs when the behaviour and communication of the
therapist at all times respects and enhances the worth of the client. Presence
is enhanced by the therapist's willingness to be impacted by the client's
affect and phenomenological experience - to take the client's experience
seriously. It is more than communication, it is communion - full interpersonal
contact.
The
psychotherapist's involvement through transactions that acknowledge, validate,
and normalise the client's phenomenological experience is the antidote
to the toxicity of discounting the existence, significance, or responsibility
for solving the disruptions of contact-in-relationship. The dependable,
attuned presence of the therapist is the antidote to discounting the worth
of the individual (Bergman, 1991; Jordan, 1989; Miller, 1987; Surrey, 1985).
The
effective psychotherapy of shame and self-righteousness requires a therapist's
commitment to contact-in-relationship, a commitment of patience, and. an
understanding that such therapy is complex and requires a considerable
amount of time. Inquiry, attunement, and involvement are all a mental orientation,
a way of being in relationship, as well as sets of therapeutic skills.
When used in resonance with the developmental level of a client's functioning,
they are methods of providing a caring, understanding relationship that
allows a client to express a sense of self-value that may never have been
expressed before. Inquiry, attunement, and involvement are descriptions
of respectful interactions that foster contact-in-relationship. It is through
a contact-oriented, relationship-focused psychotherapy that protective
dynamics of shame and self-righteousness are revealed and dissolved. A
Gestalt therapy focus on contact-in-relationship enhances an individual's
capacity for full internal and external contact.
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Richard
G. Erskine, Ph.D.
is the training director of The Institute for Integrative Psychotherapy,
New York City. He serves on the faculty of the New York Institute for
Gestalt Therapy, the Indianapolis Institute for Gestalt Therapy, and
the Sherwood Psychotherapy Training Institute in Nottingham, England.
Address
for correspondence: Institute
for Integrative Psychotherapy, 500 E. 85th Street, New York, NY 10028,
U.S.A.
Notes
1 The
author gratefully acknowledges the members of the Professional Development
Seminars of the Institute for Integrative Psychotherapy for sharing personal
experiences and for their professional involvement in formulating the
ideas in this article. Portions of this article were presented at the
Symposium on the Treatment of Shame in Minneapolis, MN, USA in October,
1993 and were originally published in the Transactional Analysis Journal,
Vol 24, No. 2, April 1994.
Published in the British Gestalt Journal, 1995, Vol. 4, No.
2, pages 108 - 117.
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