THE
PROCESS OF INTEGRATIVE PSYCHOTHERAPY
Richard G. Erskine, Ph.D.
Rebecca L. Trautmann, RN, MSW
Institute for Integrative Psychotherapy
New York, NY
Just
as people and relationships are dynamic processes, so is the development of
theory, originating as it does from the dynamic process of the individual theorist(s)
and from the dynamic process of each therapeutic relationship which guides
and informs that theory. Thus we would like to take the opportunity in
this workshop to talk about how Integrative Psychotherapy has developed and
how we think about it and practice it today.
The
term “integrative” of Integrative Psychotherapy has a number of
meanings. It refers to the process of integrating the personality: helping
the client to assimilate and harmonize the contents of his or her ego states,
relax the defense mechanisms, relinquish the life script, and reengage the
world with full contact. It is the process of making whole: taking
disowned, unaware, unresolved aspects of the ego and making them part of a
cohesive self. Through integration, it becomes possible for people to
have the courage to face each moment openly and freshly, without the protection
of a preformed opinion, position, attitude, or expectation.
"Integrative" also
refers to the integration of theory, the bringing together of affective, cognitive,
behavioral, physiological, and systems approaches to psychotherapy. The
concepts are utilized within a perspective of human development in which each
phase of life presents heightened developmental tasks, need sensitivities,
crises, and opportunities for new learnings. Integrative psychotherapy
takes into account many views of human functioning: psychodynamic, client
centered, behaviorist, family therapy, Gestalt therapy, Reichian, object relations
theories, psychoanalytic Self psychology and Transactional Analysis.
Each provides a valid explanation of behavior, and each is enhanced when
selectively integrated with the others. The psychotherapeutic interventions
are based on research-validated knowledge of normal developmental process and
the theories describing the self-protective defensive processes used when there
are interruptions in normal development.
The ABC’s and P
The
preliminary ideas of Integrative Psychotherapy were first presented by Richard
Erskine in 1972 in lectures at the University of Illinois. An outline
of these ideas was published in the article,
"The ABC's of Effective Psychotherapy" (Erskine, 1975) and are then
elaborated upon in the article, "Script Cure" (Erskine, 1980). Some
of the clinical methods that will be briefly described here are presented
transaction-by-transaction in Integrative Psychotherapy in Action (Erskine & Moursund,
1988).
The
focus of integration was on three primary dimensions of human functioning and
therefore of psychotherapeutic focus:
cognitive, affective, and behavioral. The cognitive theories stress the
mental processes of a person and focus on the question, "Why?"
The cognitive approach explains and provides a model of understanding.
Why do we have the problems that we have? Why does our mind work the
way it does? It assumes that psychotherapy is an intellectual process
and when the client comes to understand why he or she behaves and thinks in
a particular manner, he or she will solve the conflicts involved.
Significantly
different from the cognitive is the behavioral approach which deals with the
question of "What?"
Behavioral therapy describes what exists and attempts to shape appropriate
behavior. What is the specific problem? What contingencies shaped
and now maintain the behavior? What changes are necessary in the reward
system to produce new behavior? And since behavioral therapy emerged
out of experimental psychology, there is a great deal of attention given to
what measures are to be applied to evaluate the changes made. The application
of behavioral therapy involves a shift away from the question of "Why?"
and instead is focused on "What?" The goal of behavioral therapy
is to identify and reinforce desired behaviors.
Both
cognitive and behavioral therapy are significantly different from an affective
psychotherapy. An affective approach deals with the question "How?" How
does a person feel? Here the focus is on the internal experiential process: how
each person emotionally experiences what has happened. The major focus
is not on the Why of cognitive therapy or the What of behavioral therapy, but
on How we emotionally experience ourselves in the Here and Now. A basic
premise in affective therapy is that people are out of touch with their feelings. It
is assumed that removing blocks to emotions and fully expressing repressed
affect will produce an emotional closure and provide for a fuller range
of affective experiences.
In
addition to the dimensions of affect, behavior, and cognition , we have included
the physiological dimension. As many of the mind/body theories and modalities
have developed, including the research on psychoneuroimmunology, it became
imperative to include a focus on the body as an integral aspect of psychotherapy. Disturbances
in affect or cognition can adversely affect the body as physiological dysfunction
can impact changes in behavior, affect, and cognition.
The
affective, behavior, cognitive, and physiological foundations of the human
organism are viewed from a systems perspective--a cybernetic model wherein
any dimension has an interrelated effect on the other dimensions. Just
as the individual is affected by others in a family or work system, they in
turn contribute to the uniqueness of the system.
In a similar systemic way the intrapsychic and observable dimensions of an
individual are inherently influenced in the psychological function of the individual. The
systems perspective leads to the question, "What is the function of a
particular behavior, affect, belief, or body gesture on the human organism
as a whole?” A major focus of an integrative psychotherapy is on
assessing whether each of these domains--affective, behavioral, cognitive,
and physiological--are open or closed to contact and in the application of
methods that enhance full contact.
Contact
A
major premise of integrative psychotherapy is that contact constitutes the
primary motivating experience of human behavior. Contact is simultaneously
internal and external: it involves the full awareness of sensations,
feelings, needs, sensorimotor activity, thought and memories that occur within
the individual and a shift to full awareness of external events as registered
by each of the sensory organs.
With full internal and external contact, experiences are continually integrated.
To the degree that the individual is involved in full contact needs will arise,
be experienced, and be acted upon in relation to the environment in a way that
is organically healthy. When a need arises, is met, and is let go, the
person moves on to the next experience. When contact is disrupted, however,
needs are not met. If the experience of need arousal is not closed naturally,
it must find an artificial closure. These artificial closures are the
substance of reactions and decisions that may become fixated. They are
evident in the disavowal of affect, habitual behavior patterns neurological
inhibitions within the body, and the beliefs that limit spontaneity and flexibility
in problem solving and relating to people.
Each
defensive interruption to contact impedes full awareness. It is the fixation
of interruptions in contact, internally and externally, that is the concern
of Integrative Psychotherapy.
Relationships
Contact
also refers to the quality of the transactions between two people: the
full awareness of both one's self and the other, a sensitive meeting of the
other and an authentic acknowledgement of one's self. Relationships between
people are built on contact, the primary motivation for establishing and maintaining
relationships.
Integrative
psychotherapy makes use of many perspectives on human functioning. For
a theory to be integrative it must also separate out those concepts and ideas
that are not theoretically consistent in order to form a cohesive core of constructs
that inform and guide the psychotherapeutic process. The single most
consistent concept in the psychology and psychotherapy literature is that of
relationship.
From the inception of a theory of contact by Laura and Frederick Perls (1944;
Perls, Hefferline & Goodman, 1951) to Fairbairn's (1952) premise that people
are relationship-seeking from the beginning and throughout life, to Sullivan's
(1953) emphasis on interpersonal contact, to Guntrip's (1971) and Winnicott's
(1965) relationship theories and corresponding clinical applications, to Berne's
(1961, 1972) theories of ego states and script, to Rogers' (1951) focus on
client-centered therapy, to Kohut (1971, 1977) and his followers' (Stolorow,
Brandschaft, and Atwood, 1987) application of "sustained empathic inquiry," (p.
10) to the relationship theories developed by the Stone Center (Surrey, 1985;
Miller, 1986; Bergman, 1991), there has been a succession of teachers, writers,
and therapists who have emphasized that relationship--both in the early stages
of life as well as throughout adulthood--are the source of that which gives
meaning and validation to the self.
The
literature on human development also leads to the premise that the sense of
self and self-esteem emerge out of contact in relationship. Erikson's
(1950) stages of human development over the entire life cycle describe the
formation of identity (ego) as an outgrowth of interpersonal relations (trust
vs. mistrust, autonomy vs. shame and doubt, etc.). Mahler's (1968, 1975)
descriptions of the stages of early child development place importance on the
relationship between mother and infant. Bowlby (1969, 1973, 1980) has
emphasized the significance of early as well as prolonged physical bonding
in the creation of a visceral core from which all experiences of self
and other emerge. When such contact does not occur in accordance with
the child's needs there is a physiological defense against the loss of contact,
poignantly described by Fraiberg in "Pathological Defenses in Infancy” (1983).
From
a theoretical foundation of contact in relationship coupled
with Berne's concept of ego states (particularly Child ego state) comes a natural
focus on child development.
The works of Daniel Stern (1985) and John Bowlby (1969, 1973, 1980) are presently
most influential, largely because of their emphasis on early attachment and
the natural, life-long need for relationship. Based on his research of
infants, Stern delineates a system for understanding the development of the
sense of self which emerges out of four domains of relatedness: emergent
relatedness, core relatedness, intersubjective relatedness, and verbal relatedness. As
we take this view of the developing person into our psychotherapy practice,
we have a deep appreciation for the vitality and active constructing that is
so much a part of who our client is. By looking at the client from a
simultaneous perspective of what a child needs and how he/she processes experiences
as well as these being on-going life processes, we use our self in a directed
way to assist the process of developing and integrating. What is frequently
very significant in the psychotherapy is the process of attunement, not just
to discrete thoughts, feelings, behaviors, or physical sensations, but also
to what Stern terms "vitality affects," such that we try to create
an experience of unbroken feeling-connectedness. The sense of self and
the sense of relatedness that develop seem crucial to the process of healing,
particularly when there have been specific traumas in the clients life, and
to the process of integration and wholeness when aspects of the self have been
disavowed or denied because of the failures of contact in relationship.
Psychological Constructs
Integrative
Psychotherapy correlates constructs from many different theoretical schools
resulting in a unique organization of theoretical ideas and corresponding methods
of clinical intervention.
The concepts of contact in relationship, ego states, and life script are central
to our integrative theory.
Ego States and Transference
Eric
Berne’s (1961) original concept of ego states provides an overall construct
that unifies many theoretical ideas (Erskine, 1987, 1988). Berne defined
the Child ego states as an archaic ego consisting of fixations of earlier developmental
stages; as “relics of the individual’s own childhood” (1961,
p. 77). The child ego states are the entire personality of the person
as he or she was in a previous developmental period (Berne, 1961; 1964). When
functioning in a Child ego state the person perceives the internal needs and
sensations and the external world as he or she did in a previous developmental
age. This includes the needs, desires, urges, and sensations; the defense
mechanisms; and the thought processes, perceptions, feelings, and behaviors
of the developmental phase when fixation occurred. The Child ego state
fixations occurred when critical childhood needs for contact were not met and
the child’s use of defenses against the discomfort of the unmet needs
became habitual.
The
Parent ego states are the manifestations of introjections of the personalities
of actual people as perceived by the child at the time of introjection (Loria,
1988). Introjection is a defense mechanism (including disavowal, denial,
and repression) frequently used when there is a lack of full psychological
contact between a child and the adults responsible for his or her psychological
needs. By internalizing the parent with whom there is conflict, the conflict
is made part of the self and experienced internally, rather than with that
much-needed parent.
The function of introjection is in providing the illusion of maintaining relationship,
but at the expense of a loss of self.
Parent
ego state contents may be introjected at any point throughout life and, if
not reexamined in the process of later development, remain unassimilated or
not integrated into the Adult ego state. The Parent ego states constitute
an alien chunk of personality, imbedded within the ego and experienced phenomenologically
as if they were one’s own, but, in reality, they form a borrowed personality,
potentially in the position of producing intrapsychic influences on the Child
ego states.
The
Adult ego state consists of current age-consistent emotional, cognitive, and
moral development; the ability to be creative; and the capacity for full contactful
engagement in meaningful relationships.
The Adult ego state accounts for and integrates what is occurring moment-by-moment
internally and externally, past experiences and their resulting effects, and
the psychological influences and identifications with significant people in
one’s life.
The
object relations theories of attachment, regression, and internalized object
(Bolles, 1977, 1987; Fairbairn, 1952; Guntrip, 1971; Winnicott, 1965) become
more significant when integrated with the concepts of the Child ego states
as fixations of an earlier developmental period and the Parent ego states as
manifestations of introjections of the personality of actual people as perceived
by the child at the time of introjection (Erskine, 1987, 1988 1991).
The
psychoanalytic self psychology concept of self object function (Kohut, 1971;
1977) and the Gestalt therapy concept of defensive interruptions to contact
(Perls, Hefferline & Goodman, 1951) can be combined within a theory of
ego states to explain the continued presence of separate states of the ego
that do not become integrated into Adult ego state (Erskine, 1991).
Ego
state theory also serves to define and unify the traditional psychoanalytic
concepts of transference (Brenner, 1979; Friedman, 1969; Langs, 1976) and non-transferential
transactions (Berne, 1961; Greenson, 1967; Lipton, 1977). Transference
within an Integrative Psychotherapy perspective of ego states can be viewed
as:
1)
the means whereby the client can describe his past, the developmental needs
which have been thwarted, and the defenses which were erected to compensate;
2)
the resistance to full remembering and, paradoxically, an unaware enactment
of childhood experiences;
3)
the expression of an intrapsychic conflict and the desire to achieve intimacy
in relationships; or
4)
the expression of the universal psychological striving to organize experience
and create meaning.
This integrative view of transference provides the basis for a continual honoring
of the inherent communication in transference as well as a recognition and
respect that transactions may be non-transferential.
Script
The
concept of script serves as the third unifying construct and describes
how as infants and small children we begin to develop the reactions and expectations
that define for us the kind of world we live in and the kind of people we are. Encoded
physically in body tissues and biochemical events, emotionally, and cognitively
in the form of beliefs, attitudes, and values, these responses form a blueprint
that guides the way we live our lives (Erskine, 1980).
Eric
Berne termed this blueprint a “script”
(1961, 1972) and Fritz Perls, innovator of Gestalt therapy, described a self-fulfilling,
repetitive pattern (1944) and called it “life script”
(1975).
Alfred Adler referred to this as “life style” (Ansbacher & Ansbacher,
1956); Sigmund Freud used the term “repetition compulsion” to describe
similar phenomena (1923/1961); and recent psychoanalytic writers have referred
to a developmentally preformed pattern as “unconscious fantasy”
(Arlow, 1969b, p. 8) and as “schemata” (Arlow, 1969a, p. 29; Slep,
1987).
In psychoanalytic self psychology the phrase “self system” is used
to refer to recurring patterns of low self-esteem and self-defeating interactions
(Basch, 1988, p. 100) that are the result of “unconscious organizing
principles”
termed “prereflexive unconscious” (Stolorow & Atwood,
1989, p. 373).
Stern (1985), in analyzing research on infant and toddler development conceptualizes
these learned patterns as “representations of interactions that have
been generalized (RIG’s)” (p. 97).
Recent
psychotherapy literature has described such blueprints as “self-confirmation
theory” (Andrews, 1988; 1989) and as a self-reinforcing system
or “a self-protection plan” referred to as the “script system” (Erskine & Moursund,
1988). The script system is divided into three primary components: Script
Beliefs, Script Manifestations, and Reinforcing Experiences.
Script
beliefs. In essence, the script answers the question, “What
does a person like me do in a world like this with people like you?” Both
the conscious and unconscious answers to this question form the Script
Beliefs--the compilation of the survival reactions, RIG’s, decisions,
conclusions, defenses, and reinforcements that occurred in the process
of growing up. Script beliefs may be described in three categories:
beliefs about self, beliefs about others, and beliefs about the quality
of life. Once adopted, script beliefs influence what stimuli (internal
and external) are attended to, how they are interpreted, and whether or
not they are acted upon. They become the self-fulfilling prophecy
through which the person’s expectations are inevitably proven to
be true (Erskine & Zalcman, 1979).
The
script beliefs are maintained in order a) to avoid re-experiencing unmet needs
and the corresponding feelings suppressed at the time of script formation,
and b) to provide a predictive model of life and interpersonal relationships
(Erskine & Moursund, 1988).
Prediction is important, particularly when there is a crisis or trauma.
Although the script is often personally destructive, it does provide psychological
balance or homeostasis: it gives the illusion of predictability (Perls, 1944;
Bary & Hufford, 1990). Any disruption in the predictive model produces
anxiety: to avoid such discomfort, we organize our perceptions and experiences
so as to maintain our script beliefs (Erskine, 1981).
Script
manifestation. When under stress or when current needs are
not met in adult life, a person is likely to engage in behaviors that verify
script beliefs. These behaviors are referred to as the Script Manifestations
and may include any observable behaviors (choice of words, sentence patterns,
tone of voice, displays of emotion, gestures and body movements) that are
the direct displays of the script beliefs and the repressed needs and feelings
(the intrapsychic process). A person may act in a way defined by
script beliefs, such as saying "I don't know" when believing "I'm
dumb."
Or he may act in a way that socially defends against the script beliefs, as,
for example, excelling in school and acquiring numerous degrees as a way of
keeping the "I'm dumb" belief from being discovered by others.
As part of the
script display, individuals often have physiological reactions in addition
to or in place of the overt behaviors.
These internal experiences are not readily observable; nevertheless, the person
can give a self-report: fluttering in the stomach, muscle tension, headaches,
colitis, or any of a myriad of somatic responses to the script beliefs. Persons
who have many somatic complaints or illnesses frequently believe that "something
is wrong with me" and use physical symptoms to reinforce the belief--a
cognitive defense that serves to keep the script system intact.
Script display
also includes fantasies in which the individual imagines behaviors, either
his or her own or someone else's, that lend support to script beliefs. These
fantasized behaviors function as effectively as overt behaviors in reinforcing
script beliefs/feelings--in some instances, even more effectively. They
act on the system exactly as though they were events that had actually occurred.
Reinforcing
experiences.
Any script display can result in a reinforcing experience--a subsequent happening
that "proves" that the script belief is valid and thus justifies
the behavior of the script display. Reinforcing experiences are a collection
of emotion-laden memories, real or imagined, of other people's or one's own
behavior; a recall of internal bodily experiences; or the retained remnants
of fantasies, dreams, or hallucinations. Reinforcing experiences serve
as a feedback mechanism to reinforce script beliefs.
Only those memories that support the script belief are readily accepted and
retained. Memories that negate script beliefs tend to be rejected or
forgotten because they would challenge the belief and the whole defensive process.
Each person's
script beliefs provide a distorted framework for viewing self, others, and
the quality of life. In order to engage in script display, individuals
must discount other options; they frequently will maintain that their behavior
is the "natural"
or "only" way they can respond. When used socially, script
displays are likely to produce interpersonal experiences that, in turn, are
governed by and contribute to the reinforcement of script beliefs.
Thus each person's
script system is distorted and self reinforcing through the operation of its
three interrelated and interdependent subsystems: script beliefs/feelings,
script displays, and reinforcing experiences. The script system serves
as a defense against awareness of past experiences, needs, and related emotions
while simultaneously being a repetition of the past.
Principles and Domains
Two
principles guide all Integrative Psychotherapy.
The first is our commitment to positive life change. Integrative Psychotherapy
is intended to do more than teach a client some new behaviors or a handful
of coping skills designed to get him through today’s crisis. It
must somehow affect the client’s life script. Without script change,
therapy affords only temporary relief. We wish to help each client integrate
his or her fixed perspectives into a flexible and open acceptance of learning
and growing from each experience.
The
second guiding principle is that of respecting the integrity of the client. Through
respect, kindness, compassion, and maintaining contact we establish a personal
presence and allow for an interpersonal relationship that provides affirmation
of the client’s integrity.
This respectfulness may be best described as a consistent invitation to interpersonal
contact between client and therapist, with simultaneous support for the client
to contact his or her internal experience and receive recognition for that
experience.
The
four dimensions of human functioning that were outlined above--affective, behavioral,
cognitive, and physiological--also indicate the domains in which therapeutic
work occurs. Cognitive work takes place primarily through the therapeutic
alliance between the client’s Adult ego state and the therapist. It
includes such things as contracting for change, planning strategies for change,
and searching for insight into old patterns.
Behavioral
work involves engaging the client in new behaviors that run counter to the
old script system and that will evoke responses from others inconsistent with
the collection of script-reinforcing memories. We sometimes assign “homework” so
that the therapeutic experience can be extended beyond formal therapy sessions
and during sessions invite clients to behave differently with us, with group
members, and in fantasy with those people who helped him or her build and maintain
the life script through the years.
Affective
work, while it may involve current feelings, is more likely to involve archaic
and/or introjected experiences.
This is often experienced as going back to an age when the original introjects
were taken on or life script decisions were made, or when those introjections
or decisions were strongly reinforced. In this regressed state clients
feel and think like a younger version of themselves, exhibiting many of the
attitudes and decisions that went into the creation of their life scripts. In
this supported regression there is an opportunity to express the feelings,
needs, and desires that had been repressed and to experiment with contact that
might not before have been possible. The inhibiting decisions of years
before are vividly recalled and can be reevaluated and redecided
The
fourth major avenue into script is the physical: working directly with body
structures. As Wilhelm Reich (1945) pointed out, people live out their
character structures in their physical bodies.
Life script decisions inevitably involve some distortion of contact and such
distortions often carry with them a degree of muscular tension.
Over time the tension becomes habitual and is eventually reflected in actual
body structure. Working directly with this structure through muscle massage,
altering breathing patterns, and/or encouraging or inhibiting movements, we
can often help the client to access old memories and patterns and experience
the possibility of new options.
We
seldom limit a piece of work to a single domain; most work eventually involves
several or all of them. This is another aspect of the integrative nature
of our work. When a person is not defended against his or her own inner
experience, he or she is able to integrate psychological functioning in all
domains, taking in, processing, and sending out messages through each avenue
and translating information easily from one to another internally.
Another
way of looking at Integrative Psychotherapy is in terms of the primary ego
state focus of the work. A given segment may deal primarily with Child,
with Parent, with Child-Parent dialogue, or with Adult ego states. Work
with the Child ego state usually opens with some sort of invitation to the
client either to remember or to relive an old experience from childhood. In
the Child ego state the client has direct access to old experiences and is
able to relive those memories, which may be actual or representative. Through
the process of remembering, re-experiencing the needs and feelings from that
time, sometimes by expressing what was unexpressed, and having those needs
and feelings responded to, the early fixated experience can become integrated. The
invitation may be something like, “Go back to a time when you felt this
way before,”
or it may involve invoking visual, auditory, and kinesthetic cues that assist
the client in moving into old memories unavailable to Adult ego state awareness. Sometimes
physical movement or massage work will stimulate the cathexis of earlier experiences. The
therapist often paces and leads the client into childhood experiences through
a series of verbal interchanges during which the Child ego state is increasingly
elicited. Occasionally a structured relaxation exercise might be used.
Once
the client is into the necessary experience, the therapist is then able to
help the Child (with the Adult observing) to uncover the way in which the life
script was formed and lived out through the years. The client remembers
or relives the early trauma, the early unmet needs, and re-experiences the
process of reaction or decision through which he or she created a defensive
artificial closure to deal with those needs. This recreation of an old
scene is both the same as the original experience (the feelings, wants, and
needs are felt again, along with the constraints that led to that early resolution)
and different from the original, in that the presence of the observing Adult
ego state and the supportive therapist create new resources and options that
were not available before. It is these new resources that make possible
a different decision this time (Goulding & Goulding, 1979). Because
the self-in-the-world is literally experienced in a different way in the therapeutic
regression, making a change in the archaic survival reaction or decision can
break the old life script pattern. The client sees, hears, and feels
self and the world in a new way and therefore can respond to self and others
in new ways. Sometimes when there are no specific memories or no specific
traumas, the Child is integrated through on-going, consistent contact with
the attuned therapist who responds to the client’s needs in an acknowledging,
validating and normalizing manner. Such contact in relationship provides
a therapeutic space for the client to drop the contact interrupting defenses
and relinquish script beliefs. This is the essence of the integration
of the Child ego state into the Adult ego state.
When
the script pattern is primarily linked to an internally influencing Parent
ego state (introject), the client might be invited to cathect that Parent:
to “be” Mom or Dad and to enter into a conversation with the therapist
as Mom or Dad might have done.
(McNeel, 1974). The therapist first gets acquainted with the introjected
Parent much as if a new and unknown person had actually come into the room. As
the Parent ego state begins to experience and respond to the therapist’s
joining, the quality of the interaction gradually shifts into a more therapeutic
mode and the Parent is encouraged to deal with his or her own issues. This
is working through the life script issues of the parenting person that the
client has taken on as his or her own.
Many of the methods used to treat the Child ego state may be used here if the
Parent needs to deal with repressed experiences. Or the therapist may
intervene on behalf of the child involved--the client--to advocate for and
provide protection if the introjected Parent is unyielding or continues to
be destructive in some way. As the Parent begins to respond to challenges
to his or her life script pattern, the introject loses its compulsive, binding
quality. The thinking patterns, attitudes, emotional responses, defenses,
and behavioral patterns that were introjected from significant others no longer
remain as an unassimilated or exteropsychic state of the ego but are decommissioned
as a separate ego state and integrated into an aware neopsychic or Adult ego
(Erskine & Moursund, 1988).
Most
enduring and problem-creating life script patterns are maintained by both Parent
and Child ego states--that is, they contain elements of both Child decisions
and Parent introjects.
To facilitate full integration, a given piece of therapeutic work may involve
both Parent and Child ego states, either in sequence (as the therapist deals
first with the Parent, brings that segment to closure, and then helps the Child
to explore and respond to the new information) or in the form of a dialogue
between Parent and Child ego states.
Our
work also incorporates direct interaction with the client’s Adult ego
state. This is particularly important for making contact, clarifying
goals, and to serve as an observer and ally when working with the Child or
Parent ego states. For some clients psychotherapy requires neither focus
on fixated defense mechanisms or regression to childhood traumas that have
been unresolved, nor a decommission of introjections, but rather to the concerns
of the adult life cycle. We evaluate what the client presents in light
of developmental transitions, crises, age-related tasks, and existential experiences. When
life cycle transitions and existential crises are respected as significant
and the client has an opportunity to explore his or her emotions, thought,
ideals, and borrowed opinions and to talk out possibilities, there emerges
a sense of meaningfulness or purpose in life and its events.
Methods
Inquiry
Inquiry is a continual focus in contact-oriented, relationship-based psychotherapy. It
begins with the assumption that the therapist knows nothing about the client’s
experience and therefore must continually strive to understand the subjective
meaning of the client’s behavior and intrapsychic process. Through
respectful investigation of the client’s phenomenological experience
the client becomes increasingly aware of current and archaic needs, feelings,
and behavior. It is with full awareness and the absence of internal defenses
that needs and feelings which are fixated due to past experiences can be integrated
into a fully functioning Adult ego.
It
should be stressed that the process of inquiring is as important,
if not more so, than the content. The therapist’s inquiry must
be empathic with the client’s subjective experience to be effective in
discovering and revealing the internal phenomena (physical sensations, feelings,
thoughts, meanings, beliefs, decisions, hopes, and memories) and uncovering
the internal and external interruptions to contact.
Inquiry
begins with a genuine interest in the client’s subjective experiences
and construction of meanings. It proceeds with questions from the therapist
as to what the clients are feeling, how they experience both themselves and
others (including the psychotherapist) and what conclusions they make. It
may continue with historical questions as to when an experience occurred and
who was significant in the person’s life. Inquiry is used in the
preparatory phase of therapy to increase the client’s awareness of when
and how they interrupt contact.
It
is essential that the therapist understand each client’s unique need
for a stabilizing, validating, and reparative other person to take on some
of the relationship functions that the client is attempting to manage alone. A
contact-oriented relationship therapy requires that the therapist be attuned
to these relationship needs and be involved, through empathic validation of
feelings and needs and by providing safety and support.
Attunement
Attunement
is a two-part process: the sense of being fully aware of the other person’s
sensations, needs, or feelings and the communication of that awareness to the
other person. Yet more than just understanding, attunement is a kinesthetic
and emotional sensing of the other; knowing their experience by metaphorically
being in their skin. Effective attunement also requires that the therapist
simultaneously remain aware of the boundary between client and therapist.
The
communication of attunement validates the client’s needs and feelings
and lays the foundation for repairing the failures of previous relationships. Attunement
is demonstrated by what we say, such as “that hurt,” “you
seemed frightened,” or “you needed someone to be there with you.” It
is more frequently communicated by the therapist’s facial or body movements
that signal to the client that their affect exists, is perceived by the therapist,
that it is significant, and that it makes an impact on the therapist.
Attunement
is often experienced by the client as the therapist gently moving through the
defenses that have protected him or her from the awareness of relationship
failures and the related needs and feelings, making contact with the
long-forgotten parts of the Child ego state. Over time, this results
in a lessening of external interruptions to contact and a corresponding dissolving
of internal defenses. Needs and feelings can then be increasingly expressed
with the comfort and assurance that they will be met with an empathic response. Frequently
the attunement provides a sense of safety and stability which enables the client
to begin to remember and to endure regressing into childhood experience, becoming
fully aware of the pain of traumas, the failure of relationship(s), and the
lost self.
It
is not unusual, however, for the communication of attunement by the therapist
to be met with a reaction of intense anger, withdrawal, or even further dissociation. The juxtaposition of
the attunement by the therapist and the memory of the lack of attunement in
previous significant relationships produce intense emotional memories of needs
not being met. Rather than experience those feelings clients may react
defensively with fear or anger at the contact offered by the therapist. The
contrast between the contact available with the therapist and the lack of contact
in their early life is often more than clients can bear, so they defend against
the present contact to avoid the emotional memories.
It
is important for the therapist to work sensitively with juxtaposition. The
affect and behavior expressed by the client are an attempt to disavow the emotional
memories. Therapists who do not account for the defensive reactions may
misidentify the juxtaposition reaction as negative transference and/or experience
intense countertransference feelings in response to the client’s avoidance
of interpersonal contact.
This concept helps therapists to understand the intense difficulty the client
has in contrasting the current contact offered by the therapist with the awareness
that needs for contactful relationship were unfulfilled in the past.
Juxtaposition
reactions may signal that the therapist is proceeding more rapidly than the
client can assimilate.
Frequently it is wise to return to the therapeutic contract and clarify the
purpose of the therapy. Explaining the concept of juxtaposition has been
beneficial in some situations. Most often a careful inquiry into the
phenomenological experience of the current interruption to contact will reveal
the emotional memories of disappointment and painful relationships.
With
the dissolution of the interruptions to contact, the relationship offered by
the therapist provides the client with a sense of validation, care, support
and understanding--"someone is there for me." This involvement
by the therapist is an essential feature in the total dissolving of the defenses
and a resolution and integration of traumas and unrequited relationships.
Involvement
Involvement is best understood through the client's perception--a
sense that the therapist is contactful. It evolves from the therapist's
empathic inquiry into the client's experience and is developed through the
therapist's attunement with the client's affect and validation of his/her needs. Involvement
is the result of the therapist being fully present, with and for the person,
in a way that is appropriate to the client's developmental level of functioning. It
includes a genuine interest in the client's intrapsychic and interpersonal
world and a communication of that interest through attentiveness, inquiry,
and patience.
Involvement
begins with the therapist's commitment to the client's welfare and a respect
for his/her phenomenological experiences.
Full contact becomes possible when the client experiences that the therapist
1) respects each defense; 2) stays attuned to his/her affect and needs; 3)
is sensitive to the psychological functioning at the relevant developmental
ages; and 4) is interested in understanding his/her way of constructing meaning.
Therapeutic
involvement that emphasizes acknowledgement, validation, normalization, and
presence diminishes the internal discounting that is part of the defensive
process. These engagements allow previously disavowed feelings and denied
experiences to come to full awareness.
The therapist's acknowledgement of the client's feelings begins
with an attunement to his/her affect, even if it is unexpressed.
Through sensitivity to the physiological expression of emotions the therapist
can guide the client to express their feelings or to acknowledge that feelings
or physical sensations may be the memory--the only memory available.
In some situations the child may have been too young for the availability of
linguistic and retrievable memory. In many cases of relationship failure
the person's feelings were not acknowledged and it may be necessary in psychotherapy
to help the person gain a vocabulary and to voice those feelings. Acknowledgement
of physical sensations and affect helps the client claim her/his own phenomenological
experience. Acknowledgement includes a receptive other who knows and
communicates about the existence of non-verbal movements, tensing of muscles,
affect, or even fantasy.
There
are times in clients' lives when their feelings were acknowledged but were
not validated. Validation communicates to the client that
his/her affect or physical sensations are related to something significant
in their experiences. Validation is making a link between cause and effect. Validation
diminishes the possibility of the client internally discounting the significance
of affect, physical sensation, memory, or dreams. It provides the client
with an enhanced value of their phenomenological experience and therefore an
increased sense of self-esteem.
Normalization is
to depathologize the client's or others' categorization or definition of their
internal experience or their behavioral attempts at coping. It may be
essential for the therapist to counter societal or parental messages such as, “You're
crazy for feeling scared” with “Anyone would be scared in that
situation.”
Many flashbacks, bizarre fantasies, nightmares, confusion, panic, defensiveness,
are all normal coping phenomena in abnormal situations. It is imperative
that the therapist communicates that the client's experience is a normal defensive
reaction, not pathological.
Presence is
provided through the psychotherapist's sustained empathic responses to both
the verbal and non-verbal expressions of the client. It occurs when the
behavior and communication of the psychotherapist, at all times, respects and
enhances the integrity of the client. Presence includes the therapist's
receptivity to the client's affect--to be impacted by their emotions, to be
moved and yet to stay present with the impact of their emotions, not to become
anxious, depressed, or angry. Presence is an expression of the psychotherapist's
full internal and external contact. It communicates the psychotherapist's
responsibility, dependability, and reliability.
Therapeutic
involvement is maintained by the therapist's constant vigilance to providing
an environment and relationship of safety and security. It is necessary
that the therapist be constantly attuned to the client's ability to tolerate
the emerging awareness of past experiences so that they are not overwhelmed
once again in the therapy as they may have been in a previous experience. When
the inquiring of the client's phenomenological experiences and the therapeutic
regressions occur in a surround that is calming and containing, the fixated
defenses are further relaxed and the needs and feelings of the past experience(s)
can be integrated.
The
psychotherapist's involvement through transactions that acknowledge, validate,
and normalize the client's phenomenological experiences and sustain an empathic
presence fosters a therapeutic potency that allows for the client
to safely depend on the relationship with the psychotherapist. Potency
is the result of engagements that communicate to the client that the therapist
is fully invested in his/her welfare.
Acknowledgement, validation, and normalization provide the client with permission
to know their own feelings, value the significance of their affects, and relate
them to actual or anticipated events. Therefore such therapeutic
permission to diminish defenses, to know his/her physical sensations,
feelings, and memories and to reveal them must come only after the client experiences
protection within the therapeutic environment.
Such therapeutic protection can be adequately provided only after
there is a thorough assessment of the intrapsychic punishment and the client
has a sense of safety that the therapist is consistently invested in his/her
welfare. Intrapsychic punishment involves the child's perceived
loss of bonding or attachment, shame, or threat of retribution.
Protective interventions may include supporting a regressive dependency, providing
a reliable and safe environment wherein the client can rediscover what has
been lost to awareness, and pacing the therapy so the experiences may be fully
integrated.
There
are times when a client will attempt to elicit attunement and understanding
by acting out a problem that they cannot talk out or express
in any other way. Such acting out expressions are simultaneously both
a defensive deflection of the emotional memories and also an attempt to communicate
their internal conflicts.
Confrontations or explanations can intensify the defenses making the awareness
of needs and feelings less accessible to awareness. Involvement includes
a gentle, respectful inquiring into the internal experience of the acting out. The
therapist's genuine interest in and honoring of the communication, which often
may be without language, is an essential aspect of therapeutic involvement.
Involvement
may include the therapist being active in facilitating the client's undoing
repressive retroflections and activating responses that were inhibited, such
as screaming for help or fighting back. The therapist's considered revealing
of his/her internal reactions or showing compassion are further expressions
of involvement.
It may also include responding to earlier developmental needs in a way that
symbolically represents need fulfillment, but the goal of a contact-oriented
therapy is not in the satisfaction of archaic needs. This is an unnecessary
and impossible task. Rather, the goal is the dissolving of fixated contact-interrupting
defenses that interfere with the satisfaction of current needs and with full
contact with self and others in life today. This is often accomplished
by working within the transference to allow the intrapsychic conflict to be
expressed within the therapeutic relationship and to be responded to with appropriate
empathic transactions.
A
contact-oriented psychotherapy through inquiry, attunement, and involvement
responds to the client's current needs for an emotionally nurturing relationship
that is reparative and sustaining.
The aim of this kind of therapy is the integration of the affect-laden experiences
and an intrapsychic reorganization of the client's beliefs about self, others,
and the quality of life.
Conclusion
Contact
facilitates the dissolving of defenses and the integration of the disowned
parts of the personality. Through contact the disowned, unaware, unresolved
experiences are made part of a cohesive self. In Integrative Psychotherapy
the concept of contact is the theoretical basis from which clinical interventions
are derived.
Transference, ego state regression, activation of the intrapsychic influence
of introjection, the presence of defense mechanisms, are all understood as
indications of previous contact deficits. The four dimensions of human
functioning--affective, behavioral, cognitive, and physiological--are an important
guide in determining where someone is open or closed to contact and therefore
of our therapeutic direction. A major goal of Integrative Psychotherapy
is to use the therapist-client relationship--the ability to create full contact
in the present--as a stepping stone to healthier relationships with other people
and a satisfying sense of self. With integration it becomes possible
for the person to face each moment with spontaneity and flexibility in solving
life's problems and in relating to people.
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